Sign up to access 7 days premium yoga classes


​​Explore FREE Premium Yoga Classes

​​Start your home yoga practice, increase energy levels , improve posture , increase flexibility , improve mobility & begin building strength.

​​More Than Just Yoga

You will get into the habit of stepping on the mat daily, connecting to your breath & body, reflecting on the sensations & any emotions arising during the practices, which will help you feel more aligned & tuned in into your heart & inner truth.

Optimal Yoga Practice is Right Here

Add your email & create password to instant access to 7 full length classes.


What are people saying

“The first time ever trying Yoga. I have to say that after doing it, I feel less heavier, more energize, and with better posture. I absolutely loved it! Your voice is so soothing as well . Thank you for this class”

Linda Flores

“In such a short amount of time I feel every muscle and tendon in my body was awakened. Thank you Kristina. Namaste.”

Susan Graves

“Amazing practice! Thank you! Just what I needed for my stiff morning muscles”

Florence Bradley

“It is so exciting and remarkable to feel the expansion and release and openness in this practice. I’m so grateful for this practice and this very opening and relaxing experience!”

Wilma Jordan

“A great de-stressing class for a stressed person like me. Thanks again. Namaste”

Sarah Jones

“Feel amazing after this practice Kristina!! Having done so many of your practices, I can observe how you work on so many different aspects & parts of human physiology & psychology. True Yoga Guru !

I am so glad to have found you!”

Amanda Byrd

“I feel energized from head to toe after this practice. Thanks so much. Namaste.”

Kathleen Moore

“This class had it all! It was a great practice and it has also left my spine and hips so soft and relaxed , thank you!”

Nicole Fernandez

“Incredible good and body changing! I have a hip problem on one side and its much looser now. i love your classes.  Also for neck, waist perfect! Thanks”

Juanita Lewis

“Lovely sequence. My back feels supple and strong. Thank you so much. Namaste.”

Joyce White

“Dear Kristina! I was having a slight back pain before this class…& this was the class needed to relive some of the pain. Thank you…felt really good after the session”

Debra Lee

“I think that this is just so amazing that you are able to cue us into stretches that I have never done or felt before much less imagined! Thank you so much for this practice that has just left me feeling so wonderful and loose!”

Mary Bailey

“Well!  I am now convinced that you possess an infinitesimal amount of poses and practices to stretch our minds and bodies endlessly! You are remarkable! I so value my time with you!”

Patricia Rodriguez

“I get a good relief from my lower back pain with these yogasans. Thanks much”

Diane Romero

“This session is amazing for the hips. I love the isolated moves for the hip joint. The energy felt so fluid and expansive after working one side. All of your sessions have saved my body. You are a gift!”

Wendy Anderson

“I discovered your classes during lockdown and cannot thank you enough for sharing your knowledge with the world. I have been practicing on and off for a while and started practicing more regularly with Gayatri Yoga and in a year I can see and feel a remarkable change in my body and strength (inside and out). Thank you :)”

Stacy Williams

“Thank you for transforming my morning into a new feeling universe. My body feels open and my mind is renewed. Love and light!”

Arlene Mitchell

“Wow!  I relished the thrill and excitement of the next movements!  The cues and visuals are very aspirational spirituality and physically. “

Lisa Page

“Thank you so much for this  practice, it was so so good. You are amazing, much love and gratitude “

Dawn Davis

“My body is experiencing all sorts of amazing sensations and I am quite emotional.  Words don’t seem to be able to extend my total gratitude for all you give me through your transformational gifts of experience and practice.”

Julia Carpenter

“Did this workout in the morning - feeling stressed and tense when I started but now I am feeling so energized !”

Dianne Griffin

<div class="editor-content"><p><span style="color: #256C47">Linda Flores</span></p></div>,
<div class="editor-content"><p><span style="color: #276645">Susan Graves</span></p></div>,
<div class="editor-content"><p>Florence Bradley</p></div>,
<div class="editor-content"><p>Wilma Jordan</p></div>,
<div class="editor-content"><p>Sarah Jones</p></div>,
<div class="editor-content"><p>Amanda Byrd</p></div>,
<div class="editor-content"><p>Kathleen Moore</p></div>,
<div class="editor-content"><p>Nicole Fernandez</p></div>,
<div class="editor-content"><p>Juanita Lewis</p></div>,
<div class="editor-content"><p>Joyce White</p></div>,
<div class="editor-content"><p>Debra Lee</p></div>,
<div class="editor-content"><p>Mary Bailey</p></div>,
<div class="editor-content"><p>Patricia Rodriguez</p></div>,
<div class="editor-content"><p>Diane Romero</p></div>,
<div class="editor-content"><p>Wendy Anderson</p></div>,
<div class="editor-content"><p>Stacy Williams</p></div>,
<div class="editor-content"><p>Arlene Mitchell</p></div>,
<div class="editor-content"><p>Lisa Page</p></div>,
<div class="editor-content"><p>Dawn Davis</p></div>,
<div class="editor-content"><p>Julia Carpenter</p></div>,
<div class="editor-content"><p>Dianne Griffin</p></div>,

Get started for free NOW

Add your email & create password to instant access to 7 full length classes


​​Stream Anytime, Anywhere

Available for TV platforms and apps